Here are the most popular diets broken down into their simplest forms. When thinking of going on a diet always...
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About me Get to know me better
My name is John McCallum and I'm a 27 year old personal trainer from Ballymena. I graduated from the University of Ulster with a degree in Sports & Exercise Science. I am passionate about fitness and helping clients to reach their goals. I have always had a drive to gain knowledge and understanding of the human body and how to get the most out of it. My experiences in fitness environments, whether it be in a gym or a sport setting, have helped me gain a range of knowledge and skills to support you on your journey.
Articles Keep up to date with my latest articles
Simple Steps for Fat loss
June 26, 2019
Above is a basic 4 step guide to help get you started on your fat loss journey. Good luck! 👍...
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5 things I learned at the Average Joe Seminar
June 25, 2019
I could honestly have done a post on 50 things I learned on the course but here are 5 things...
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Fat Loss Roadblocks
June 24, 2019
How often do you hold off losing weight because you have a stag/hen do or wedding coming up? You decide...
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