You see these everywhere on social media. I am a fan of quotes now if they are meaningful and serve...
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About me Get to know me better
My name is John McCallum and I'm a 27 year old personal trainer from Ballymena. I graduated from the University of Ulster with a degree in Sports & Exercise Science. I am passionate about fitness and helping clients to reach their goals. I have always had a drive to gain knowledge and understanding of the human body and how to get the most out of it. My experiences in fitness environments, whether it be in a gym or a sport setting, have helped me gain a range of knowledge and skills to support you on your journey.
Articles Keep up to date with my latest articles
Three Extremes
September 18, 2018
Feel too insecure to go to the gym because you aren't sure what you are doing? Thinking you might not...
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Do you ‘REALLY’ want to lose fat?
August 29, 2018
Do you 'REALLY' want to lose fat? Lots of people say they want to lose fat but some don't really...
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Everyone has been there… trying to lose fat!
August 29, 2018
What holds you back from fat loss? There are a number of aspects that can hold you back from fat...
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