I hate this phrase. It has so many interpretations and is completely different to each person. 'Healthy eating' to me...
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About me Get to know me better
My name is John McCallum and I'm a 27 year old personal trainer from Ballymena. I graduated from the University of Ulster with a degree in Sports & Exercise Science. I am passionate about fitness and helping clients to reach their goals. I have always had a drive to gain knowledge and understanding of the human body and how to get the most out of it. My experiences in fitness environments, whether it be in a gym or a sport setting, have helped me gain a range of knowledge and skills to support you on your journey.
Articles Keep up to date with my latest articles
Productive or Busy?
June 18, 2019
People think that being busy and productive are the same thing, but they aren't. Busy is the aftermath of not...
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The Motiviation Quote
September 18, 2018
You see these everywhere on social media. I am a fan of quotes now if they are meaningful and serve...
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Three Extremes
September 18, 2018
Feel too insecure to go to the gym because you aren't sure what you are doing? Thinking you might not...
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