Snacks are a huge part of anyone’s fat loss journey. If they are used correctly they can make the fat loss journey a lot easier but a lot of people don’t track their snacks and can easily slip out of their calorie deficit.
Here are a number of low-calorie snacks that I suggest for my clients.
-10 cal jelly frozen seems to be a favourite for some people!
-Fibre one bar microwaved with some low-cal Greek yoghurt is a treat I highly recommend.
I’ve only recently found these Special K bars but the amount of filling inside these are quality considering the lack of calories in the biscuits. 👍
Hopefully you find something you are yet to try! 😁💪