Progress is key! Whether it be in business terms or personal terms. Sometimes we get caught up in the next big thing or the next goal and we forget to reflect on the past successes that have been made.

This week has been an amazing week! One of the busiest weeks I have ever had since I started and the feedback from clients has been great. Plus I have been knee deep on a side project that I want to have up and running by 2019!

The picture above is where I trained with a few mates and did a few PT sessions for friends on the side. Back then I didn’t know how much effort it took to be a personal trainer or what opportunities it could offer.

I was only doing it on the side because I thought I wanted to be a P.E. teacher but it didn’t work out. I can now honestly say that I’m glad it didn’t work out, I love this job!

Sunday is a great day to reflect on that busy week you have had and celebrate your success! I have made steady progress the last 2 and a half years but I am still nowhere near where I want to be.