I first got in contact with John about training me because I had put on a lot of weight after having two babies and I wasn’t comfortable in my own skin. I wanted to work with someone who could help me lose weight in a healthy way.
When I first started training with John, getting used to calorie counting and training was hard but it didn’t take too long until it just became daily life for me. I found that I not only started to feel better in myself but I was more aware of what I was eating. I used to eat takeaways on a regular basis because I felt I needed them, and now I would rarely consider them. John has been there for me through this whole process not only when I’m training with him, but outside of those times too. I wanted to lose two stone before going for surgery and for being a bridesmaid in June, I have managed to lose more than that with John’s help, but when I am able to return to training again I hope to set new goals.