Matthew says “I came to John wanting to get in better shape and improve my fitness for pre-season and an upcoming holiday. Having previously trained with John, I knew I could expect quality training that I enjoyed!
“Throughout the past 12 weeks I have really enjoyed improving my fitness ahead of both pre-season and the holiday – not to mention John encouraging me to do a photoshoot just 4 weeks out. I really enjoyed this challenge with John helping me along the way – ensuring my training and diet were on point for the final few weeks.
“I would definitely recommend anyone to try personal training with John. He will make anyone feel comfortable while pushing you towards your goals.
“Training in a private gym allows John to provide brilliant one-to-one support and encouragement – ensuring you stay determined throughout whilst making training fun and enjoyable (despite the occasional poor music choice 🤨).
Without John’s encouragement I would never have considered doing a photoshoot and that extra challenge has allowed me to get in my best shape for holiday and the season ahead!”
Loss: 2 stone
Fat loss: 12.9%